Best Fitness Programs | CrossFit South Bay


Fitness Program

women working outInnovative & Challenging Fitness Programs

At CrossFit South Bay, we are proud to serve our members with excellent fitness classes, CrossFit competitions and personal training.

Our fitness programs are designed to target specific muscles and strengthen them. Our fitness classes are taught by motivated fitness experts that truly care about each and every member. Our trainers and fitness experts have education in sports medicine and use it to create our specialized fitness programs. Our programs include:

  • Yoga
  • Indoor Cycling
  • CrossFit
  • Accelerator
  • Mobility
  • Personal Training
  • Open Gym
  • Group Fitness Classes

Our Mission

At CrossFit South Bay, our mission is to better the lives of our members. We work with our members on a personal level to ensure that they have the tools to meet their goals. We coach and educate our members on the best fitness, nutrition and movement methods to ensure that they are performing each workout safely.

We accept members of all fitness levels. At CrossFit South Bay, we are a community of fitness lovers that encourage each other to look, move, and live better lives. No matter if it is your first time in a gym, or you are a seasoned veteran looking for a change of scenery, we will welcome you into our gym with open arms.

If you are looking for a gym experience like no other, you have come to the right place. Our innovative and challenging fitness center is the perfect place for you to start your journey off on the right foot.


a group of women participating in a kettle bell class

We are proud to serve our members with quality fitness classes and services. Take a look through our pricing for memberships to our elite gym here!


Fitness Programs

Women riding on stationary bikes

We have many fitness programs that will challenge every muscle in your body. Take the challenge today! Learn more about our programs here.



Man lifting weights

Looking to join a class or register for an event? Take a look through our schedule here! We hope to see you in our gym soon!


Since opening our doors in 2008, our classes have provided an encouraging, welcoming atmosphere that makes every member feel like they are part of our fitness community. Join us today!