Yoga Classes | CrossFit South Bay

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Yoga Classes

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Unwind & Building Strength

Sometimes after a stressful day of work or a long day of running around, all you need to do is relax and turn off your mind. Our yoga classes are designed with just that in mind. When stepping into our yoga studio, we want to take you to the most optimal point of relaxation and to clear your mind completely.

What to Expect

We believe in a holistic view of fitness. This means teaching body awareness, breathing, balance, and flexibility in our yoga classes. Our yoga program is designed around these fundamental beliefs and we want every individual to feel a difference from when they walked into the studio to when they walk out. Our goal is to help our members achieve balance in their training practice- mentally and physically. Our classes are fun, relaxing, and always a challenge. We want all of our members to find their true nature through the practice of yoga. During our yoga classes, we recognize that each individual has a unique path to follow and we cater to the current level of practice that they are at. We create a home in our yoga studio, with a space that embodies stillness and encourages healthy, strong, vibrant bodies and souls.

Inside Our Yoga Studio

Our Hermosa Beach yoga studio is a relaxing sanctuary with a sweeping ocean view. The upstairs of our gym is transformed into a peaceful haven for our yoga classes. We offer a variety of classes for every level, with some of the best instructors in the South Bay. Instructors will help you modify positions and movements to fit your level of practice and encourage you to push yourself to improve.

We would love for you to join us for a yoga class. Sign up today or stop by to learn more.

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