Services

You chose CrossFit as the best, most efficient form of training. Why wouldn’t you choose the best and most efficient fuel? Learn to master planning and cooking your meals on your own.

Contact: remy@crossfitsouthbay.com

Paleo home cheffing

$35/hr

  • Single meals, prep for week’s meals, creation of week’s or half-week’s meals (fridge/freeze)

Paleo food for events

$18-20 per meal

  • Cater your event, cert, picnic, or road trip

Consulting

$45/hr

  • Free food log assessment
  • Develop nutrition needs and goals to align with life/crossfit goals
  • Develop a plan to implement them and track progress