At CrossFit South Bay, we are proud to serve our members with excellent fitness classes, CrossFit competitions and personal training.
Our team at CrossFit South Bay truly loves what they do. They wake up every morning excited to train our members and help them achieve the goals that they have set. Each one of our personal trainers is dedicated to incorporating the best and most efficient training methods into each and every session.
Our Personal Trainers
At CrossFit South Bay, we are motivated by the achievements of our clients. We love to see the progress in strength, confidence and overall health with each session. When we first meet a new member, we will have a consultation with you to discuss your current health, fitness regimen and medical conditions. We will take the information you have given to us and transform it into a plan of action. We will come up with achievable goals together to ensure they are safe and appropriate. We will then run a few tests on your physical health and abilities to create workouts that will help you reach your goals in an effective and safe manner.
If you are looking for a gym experience like never before, you have come to the right place. At CrossFit South Bay, we truly care. We take the time to get to know you and what you want out of our gym. We help you achieve overall health, unlike other gyms that will just walk you through suggested workouts.
Since opening our doors in 2008, our classes have provided an encouraging, welcoming atmosphere that makes every member feel like they are part of our fitness community. Join us today!