There are always plenty of questions when it comes to starting something new. This page is a constant work in progress as new and experienced members add questions to our FAQ.

Beginner Questions

  • What is CrossFit?

    Typi non habent claritatem insitam; est usus legentis in iis qui facit eorum claritatem. Investigationes demonstraverunt lectores legere me lius quod ii legunt saepius.

    Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum. Mirum est notare quam littera gothica, quam nunc putamus parum claram, anteposuerit litterarum formas humanitatis per seacula quarta decima et quinta decima. Eodem modo typi, qui nunc nobis videntur parum clari, fiant sollemnes in futurum.

  • How to exercise in order?

    You’re only here for a short visit. Don’t hurry, don’t worry. And be sure to smell the flowers along the way.

    Typi non habent claritatem insitam; est usus legentis in iis qui facit eorum claritatem. Investigationes demonstraverunt lectores legere me lius quod ii legunt saepius.

    Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum. Mirum est notare quam littera gothica, quam nunc putamus parum claram, anteposuerit litterarum formas humanitatis per seacula quarta decima et quinta decima. Eodem modo typi, qui nunc nobis videntur parum clari, fiant sollemnes in futurum.

  • How to protect your neck?

    Employ your time in improving yourself by other men’s writings, so that you shall gain easily what others have labored hard for.

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    This is Photoshop’s version of Lorem Ipsum. Proin gravida nibh vel velit auctor aliquet.
    Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit.
    Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit.

  • Lose your weak spot.

    Employ your time in improving yourself by other men’s writings, so that you shall gain easily what others have labored hard for.

  • Keep your stats, see amazing results.

    Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas, and often meet to gossip or share ideas. On the other hand, we bossed ourselves around, set impossible goals, and demanded longer hours than office jobs usually entail. It was the ultimate “flextime,” in that it depended on how flexible we felt each day, given deadlines, distractions, and workaholic crescendos. In order that people may be happy in their work, these three things are needed: They must be fit for it. They must not do too much of it. And they must have a sense of success in it.

  • Stretch for strength.

    All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him.

  • How to recover faster?

    I decided that it was not wisdom that enabled poets to write their poetry, but a kind of instinct or inspiration, such as you find in seers and prophets who deliver all their sublime messages without knowing in the least what they mean.

  • How to run hills faster?

    It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.

  • How to win a marathon?

    Sixteen million colors in your palette are hard for any artist, especially a beginner, to turn down.

  • Find healthy fast food.

    I am not a vegetarian because I love animals; I am a vegetarian because I hate plants.

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