CrossFit South Bay | CrossFit | Fitness Classes Torrance

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Welcome to CrossFit South Bay!

Since opening our doors in 2008, our classes have provided an encouraging, welcoming atmosphere that makes every member feel like they are part of our fitness community. Our instructors do more than teach; they help push you beyond your fitness goals and motivate you to be the most optimal version of yourself. Located within CFSB is Elevate Studio where our yoga, cycling and pilates classes round out our functional strength and metabolic training. Together we will improve your strength, flexibility, balance, speed, coordination, core and endurance. Every day is a new, exciting workout. We are more than a gym, we are a family.

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Yoga

Whether you want to relieve stress, work out the lactic acid from your muscles, or increase flexibility and strength, yoga is your answer.

NAMASTE

Indoor Cycling

If you’re looking for a high-intensity cardio burn that will strengthen your lower body without the high impact of weights, then spin is for you!

SPIN CLASSES

Pilates

Pilates is a low impact, but high intensity workout that focuses on strengthening the intricate, deep muscles of your core and whole body.

OUR CLASSES

CrossFit

CrossFit tests your strength by using functional movements that make you stronger and more prepared for your everyday life.

FEEL THE BURN

CrossFit Kids

With a combination of workout skills and games, CrossFit kids is a fun class that will increase strength and endurance for any sport that they may pursue.

OUR CLASSES

Instructors

Our awesome instructors make our gym a fun and inspirational place to be! They care about our members and motivate them to succeed daily.

MEET THE TEAM