Schedule | CrossFit South Bay



At CrossFit South Bay, we are constantly adding new classes throughout the entire week. From 6:00 a.m. to 9:00 p.m., we are here to help you reach your fitness goals. We provide a new schedule every week to help you stay on top of your fitness plans. We are always looking for fun and innovative ways to challenge ourselves and our members.

If you are looking for a specific class or and upcoming CrossFit event, keep scrolling. We offer all of our schedules online so that you can find your next challenging class anywhere and on any device. Never feel bored again with our work out of the day calendar. We post a new WOD to keep you on your toes and challenge every muscle in your body.Come join us for an encouraging and influential fitness class. Stop by today so we can get to know you!


Class Schedule

Our class schedule is constantly changing with new classes, new times and fun activities. Check out our class schedule here and sign up for your next challenge.


WOD Calendar

Our workouts are constantly changing. Interested in joining us for our workout of the day? Find out what the workout will consist of here. You never know what you’ll get.


Upcoming Events

At CrossFit South Bay, we are always hosting fun events for our members. Stay informed about all of our upcoming events. We look forward to seeing you there!